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  • Defy Gravity Yoga

    Defy Gravity Yoga – south Florida’s original and premier Aerial Yoga & Full Body Fitness studio! In our Aerial Yoga classes, we use the silk hammock to help students hold their bodies in the shape of traditional Yoga poses. The weight of the body is either partially or fully supported by the yoga hammock. Aerial Yoga postures are designed to read more

  • TRIO Yoga – Mind, Body & Spirit Studio

    We don’t only teach yoga, we seek to create community! People step onto a yoga mat for the first time for many different reasons, whatever your reason may be, at TRIO Yoga Studio Miami you will experience a community of teachers and students that will support you on you path. We will be able to cater to you individual needs read more

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